Jill — far left, pink dress — with family.

Jill — far left, pink dress — with family.

Our interview with Jill Miller is live.

We range from yoga to biomechanics to humility and hubris to Jill's recent hip surgery, her old teachers and the beauty, pain and wisdom that can come from growing up.

About halfway through, Jill shares a truth bomb — sprung from the question "if you could go back and had 5 minutes with your 20-year-old self, what would you say?" — that is SO beautiful, powerful, poignant.

Hope you so enjoy! As always: listen on this page, right click this link to download direct or find TBA on your fave podcast app like iTunes, stitcher, spotify, et al.