Clarification, Patience and the Ocean of Yoga

Episode 46 — the first interview of Season 3 — is live with yoga-teacher-since-the-early-80s Patty Townsend.

I was struck with how Patty embodied a kind of deep silence and yet used her words well, and how she offered her experience with both humility and clarity.

We go into what teaching yoga in the States in the early 80's was like, the distinction between purification and clarification, even a really sweet — if not super disarming — tip for teachers on how to begin a class ... a home practice you can do to feel the buoyancy of your internal organs ... and heaps more.

I really enjoyed this one; hope you do too! You can find it anywhere podcasty, on the tba website.